Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
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The modern woman’s podcast about boys, guys and the men that we call dudes. Each week, Julia Davidovich & Zoë Klar expose the grime between the toes of lads we love to hate. *Diane’s disclaimer: I choose the men when i’m ovulating*
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Can we learn to make smarter choices? Listen in as host Katy Milkman--behavioral scientist, Wharton professor, and author of How to Change--shares stories of high-stakes decisions and what research reveals they can teach us. Choiceology, an original podcast from Charles Schwab, explores the lessons of behavioral economics to help you improve your judgment and change for good. Season 1 of Choiceology was hosted by Dan Heath, bestselling author of Made to Stick and Switch. Podcasts are for inf ...
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Hear from the people who make and use Tableau, run enterprise deployments and create data art. Emily Kund and Matt Francis discuss everything to do with Tableau and data visualisation in a conversational format.
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We all know that our health plays a pivotal role in our overall quality of life. But learning to prevent and manage diseases and conditions can be difficult.Dr. Frita Fisher is a medical doctor who has been triple-board certified.Join Dr. Frita every week as she shares her vast knowledge as a medical doctor, along with interviews with other medical experts in the field, that will help you stay on top of your health and keep you abreast of the latest trends in medicine.You'll learn what you c ...
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A weekly radio program on 100.5 Vancouver Co-op radio that discussions First Nations culture & spirituality.
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Episode 340: Overcoming Menopause and Doing Something About It: An Inspirational Interview with Paula Brown Founder of Konenki Menopause Solutions
34:21
34:21
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34:21LinkedIn Facebook InstagramBy Wendi Francis
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EP 76: Dr. Frita's Medical Monday's Replay (4-7-25) - Oprah on Menopause, RFK Jr.,RHOA,RHOBH,Val Kilmer and More!
1:06:36
1:06:36
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1:06:36Brace yourself for a replay that’s packed with stories you can’t afford to miss and insights that just might change how you look at your health. In this episode of The healthy Happy Life Podcast - Medical Mondays Replay, we’re peeling back the curtain on Oprah and Halle Berry’s candid revelations about menopause—ladies, those mood swings aren’t jus…
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The Reality Trap: With Guests Ken Adelman & Julia Minson
38:22
38:22
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38:22Is it ever possible to see the world objectively, as it is? Turn on the news, open social media, engage with that family member at Thanksgiving, and it appears to some the answer is yes. But what if our biggest blind spot is thinking we don't have a blind spot? In this episode of Choiceology with Katy Milkman, we look at how we can easily be fooled…
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Episode 339: How Can You Look for the Gifts Through the Lens of Pain?
30:54
30:54
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30:54Did you know that our brain actually searches for the bad things that happen everyday? There actually is a reason for it AND a way to change it. In this episode, Wendi discusses how and why the brain does this and how to change so that you can bring in the good to be able to find the gifts you have and have been given in your life.…
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This week's bad boys include Julia's sucky stye, Zoë's no-fun fungus, and a Mr. Prank Your Gal, Joe Gatto of the Impractical Jokers. CW: Sexual assault Resources for survivors and victims of sexual assault can be found at rainn.orgBy Julia Davidovich & Zoë Klar
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EP 75: T.D. Jakes Heart Attack News-Real Housewives of Atlanta Crisis-Damon Wayans Diabetes-Measles Update-Dr. Frita's Medical Mondays Replay-3-31-25
1:05:30
1:05:30
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1:05:30Have you ever ignored shoulder pain, thinking it was just muscle soreness? In this eye-opening episode of Health Happy Life Podcast, I share the critical story of a 46-year-old woman whose "simple shoulder pain" turned out to be a heart attack - a wake-up call we all need to hear. This podcast is intended to be informational only. It is not a medic…
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This week's bad boys include Julia's hiking hooters, Zoë's cement lament and a Mr. Update Your Gal on Alec Baldwin, Justin Baldoni, Jeff Bezos, The Pope, and of course Wes Scantlin on Puddle of Mudd.By Julia Davidovich & Zoë Klar
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EP 74: RFK Jr. vs. Baby Formula-Heart Attack Symptoms-Will Smith $50K Bet-Tracy Morgan-Christina Applegate-Dr. Frita's Medical Mondays Replay-3-24-25
1:14:41
1:14:41
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1:14:41Have you ever ignored shoulder pain, thinking it was just muscle soreness? In this eye-opening episode of Health Happy Life Podcast, I share the critical story of a 46-year-old woman whose "simple shoulder pain" turned out to be a heart attack - a wake-up call we all need to hear. This podcast is intended to be informational only. It is not a medic…
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A Numbers Game: With Guests Linda Chang & Stephen M. Colbert
29:37
29:37
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29:37Workplaces often rely on numerical ratings for performance reviews. Election debates focus on poll numbers and approval ratings. Your watch counts your steps in a day. Numbers increasingly influence our decisions. In this episode of Choiceology with Katy Milkman, we look at our very human tendency to fixate on digits even when words or graphs repre…
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Episode 338: The Essence and Science of Cravings
32:28
32:28
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32:28Cravings can control our mind, body, and spirit. In understanding our cravings more we can learn to overcome them and change the trajectory of what we think, feel, and do every day. In this episode, Wendi uncovers and decodes the essence and science of cravings to help empower you to truly overcome your cravings while still living the life you desi…
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Guac in the Hole ft. Free Wendy Williams
1:04:22
1:04:22
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1:04:22This week's bad boys include Julia's hiking hollerer, Zoë's freaky leaky and a Mr. Free Your Gal, Wendy Williams.By Julia Davidovich & Zoë Klar
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EP 73: Wendy Williams Health-RFK Jr. vs Processed Foods-Brandi Glanville Face Parasites-Vivica A Fox BBL-Dr. Frita's Medical Mondays Replay-3-17-25
1:14:22
1:14:22
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1:14:22Welcome to another eye-opening episode of The Health Happy Life Podcast Medical Mondays Replay where we tackle burning questions about celebrity health headlines and life-saving medical facts. Ever wonder why Brazilian Butt Lift surgeries carry such deadly risks? I break down the shocking statistics and share crucial safety concerns after Vivica A.…
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These meditative words were inspired by the many clients, friends and colleagues who have overcome what they had become. I know we can all understand what people go through to change but to actually do what it takes to find your own value can bring you from the deepest depths of despair to the highest peaks of gratitude. But, somewhere in the middl…
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EP 72: RFK Jr. Measles Vaccine-Kidney Disease Symptoms-Harrison Ford Shingles-Cancer In Braiding Hair-Dr. Frita's Medical Mondays Replay-3-10-25
59:38
59:38
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59:38Shocking discoveries about hidden kidney disease symptoms could be affecting you right now. In this Medical Mondays replay, I break down four urgent medical stories you need to know about. With measles spreading rapidly through Texas and New Mexico, I analyze the science behind HHS Secretary RFK Jr.'s recent vaccine statements. The math is clear - …
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This week's bad boys include Julia's landlord letdown, Zoë's soggy breakdown and a Mr. Flee your Gal Roman "Romo Polo" Polanski. CW: Sexual assault Resources for survivors and victims of sexual assault can be found at rainn.orgBy Julia Davidovich & Zoë Klar
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It’s a new season of Choiceology, an original podcast from Charles Schwab. New episodes arrive every two weeks, so please follow us in your favorite podcasting app. Important Disclosures The comments, views, and opinions expressed in the presentation are those of the speakers and do not necessarily represent the views of Charles Schwab. Data contai…
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Episode 336: Self-Trust is the Silent Secret
23:27
23:27
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23:27Everyone talks about self-sabotage but no one talks about self-trust. In this episode I highlight the importance of self-trust and what it means for you, your weight loss and your life. Without ones-self we have no one.By Wendi Francis
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EP 71: Michelle Trachtenberg Illness-Gene Hackman Death-Measles Outbreak-Karen Huger DUI-Disease In Congo 0 Dr. Frita's Medical Mondays Replay-3-3-25
1:07:58
1:07:58
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1:07:58Breaking Medical News That Matters to You: From a mysterious illness claiming 53 lives in Congo to groundbreaking celebrity health revelations - you're about to get the real medical scoop from this eye-opening episode of Health Happy Life Podcast - Medical Monday’s replay. In this episode, we tackled the first U.S. measles death in Texas in 10 year…
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Episode 335: This Is No BS Weight Loss, The Reality Behind a 100 Pound Weight Loss: An Interview with Corinne Crabtree
47:44
47:44
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47:44In this episode Wendi interviews Corinne Crabtree. Corinne Crabtree is a Master Certified Weight and Life Coach with a mission to help every woman lose her weight for good and feel as amazing as she deserves. Corinne lost 100lbs 16 years ago and ever since, she has dedicated her life to teaching women how to do the same. Over 1 Million women have t…
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This week's bad boys include Julia's raccoon rendezvous, Zoë's NOT CHILL chilaquiles and a Mr. Update Your Gal on Pope Francis, Kid Rock duh, Elon Musk and Diddy.By Julia Davidovich & Zoë Klar
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EP 70: Wendy Williams Guardianship | Trump News | Pope Francis Health | RFK Jr Debate On Vaccines | Dr. Frita's Medical Mondays Replay-2-24-25
1:07:54
1:07:54
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1:07:54This Medical Monday's podcast replay is packed with medical bombshells you won't want to miss! I'm breaking down the shocking truth about Wendy Williams' memory care facility placement. Is it really dementia, or is there more to this story than meets the eye? We're also dissecting RFK Jr.'s explosive claims about vaccines and antidepressants, plus …
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Episode 334: How to Get a Handle on Your Hormones Naturally
37:59
37:59
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37:59In this episode Wendi talks about various ways to lose weight and change your emotional health by attacking your hormones. Hormonal health impacts not only our food and our weight but how we feel which radically impacts how we eat. Sound like a negative feedback loop? It is. “When we know better, we do better.”…
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This week's bad boys include Julia's Kroog Puss, Zoë's haunted ep blues and a Mr. Update Your Gal on Kid Rock, Elon Musk, Armie Hammer, and Jay-Z.By Julia Davidovich & Zoë Klar
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EP 69: Wendy Williams Health Update 2025 | Trump vs Judge Orders | Bird Flu In Humans | Dr. Frita's Medical Mondays Replay-2-17-25
1:03:34
1:03:34
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1:03:34This Medical Mondays replay is a medical rollercoaster you won't want to miss! Today, I'm peeling back the layers on five explosive health stories that lit up my phone with questions. Let's set the record straight about Wendy Williams - what's really happening with her health? I'll share my medical perspective on the surprising twist in her diagnos…
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Episode 333: What If You Really Are Addicted? The Skinny on Food Additives and Addiction
29:39
29:39
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29:39In this episode, Wendi talks about the addictive additives that can be in your food and how it affects you both physically and mentally. Different from emotional addiction to food, physiological addiction can be just as pervasive and just as frustrating. It is your right to know what the things in your food can make you feel.…
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CAUTION: AUDIO IS HAUNTED This week's bad boys include Julia's toesy woesies, Zoë's egg fatigue and a Mr. Update Your Gal on Justin Baldoni/Blake Lively, Kanye West, and Dr. Phil's house.By Julia Davidovich & Zoë Klar
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EP 68: Kanye’s Autism | Wendy Williams Denies Dementia | Irv Gotti Cause Of Death | American Heart Month-Dr. Frita's Medical Mondays Replay-2-10-25
1:04:29
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1:04:29We're back with another Medical Mondays podcast replay, today I'm bringing back some of the biggest health stories that had people talking. First up - what really happened with Irv Gotti? There are a lot of questions about whether his death was caused by a stroke related to his diabetes. This hits close to home for many families dealing with diabet…
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Episode 332: What Is This Thing Called Resilience?
30:30
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30:30In this episode Wendi discusses Resilience and its impact on our ability to recover from life's adversities that strike our food, weight, and life. Why does one person persevere and the other falter and fall? The answer may be as simple, or as complex, as resilience.By Wendi Francis
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This week's bad boys include... what? Julia and Zoë BOTH had perfect weeks?! And a Mr. Sue Your Gal if your Gal is Blake Lively and Ryan Reynolds, Justin Baldoni.By Julia Davidovich & Zoë Klar
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EP 67: RFK Jr Vaccines & Race | Dwyane Wade Kidney Cancer | Bird Flu Outbreak 2025| Celebs & Weight Loss-Dr. Frita's Medical Mondays Replay-2-03-25
1:01:03
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1:01:03Heard the shocking vaccine claims by RFK Jr. that have medical professionals concerned? In this eye-opening replay of Medical Mondays, I'm breaking down the dangerous misconceptions about race-based vaccine scheduling. As a board-certified physician I'll separate fact from fiction and explain why these claims put communities at risk. We're also dis…
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Episode 331: There really is a Psychology to Weight Loss...
30:37
30:37
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30:37There is a psychology to everything we do in life. From work, to home life, relationships, exercise, and yes…even to food. There is a psychology not only to how we live but to how we eat and how we lose weight. In this episode, Wendi dives into the how’s and why’s behind the psychology of weight loss. Isn’t it time we thought about food and weight …
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It’s Not Daddy Behavior ft. Billy Ray Cyrus
1:03:54
1:03:54
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1:03:54This week's bad boys include Julia's yeasty success, Zoë's tripadoodledo and a Mr. Update Your Gal on Billy Ray Cyrus, Mel Gibson, Elon Musk, and of course Ryan Anderson.By Julia Davidovich & Zoë Klar
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EP 66: Best Diet For High Blood Pressure 2025 |Trump vs Who | Simon Cowell Face | Fake Botox & Ozempic-Dr. Frita's Medical Mondays Replay-1-27-25
1:06:57
1:06:57
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1:06:57What’s the best diet to tackle high blood pressure in 2025? In this replay of my Medical Mondays podcast, I break down the top three diets ranked by U.S. News and World Report and share practical tips to help you incorporate them into your life. Managing blood pressure doesn’t have to feel overwhelming, and I’m giving you real solutions that work. …
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Changes... How Do You Change The Way You Eat and the Way You Live
40:11
40:11
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40:11In this episode Wendi discusses why change can be so hard, and she breaks effective change down into prescriptive steps for action. You really don't have to be a slave to the past anymore. You really can have the life, food and weight you want without it being hard. Remember: it's practice not perfection.…
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EP 65: Wendy Williams Conservatorship, Princess Kate Cancer, Red Dye No. 3, Quad-Demic-Dr. Frita's Medical Mondays Replay-1-20-25
1:07:22
1:07:22
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1:07:22This episode is a must-listen! I’m breaking down the health headlines that have everyone talking, starting with Wendy Williams and the complexities of conservatorships when mental health is on the line. How do we balance compassion with care? And then, Princess Kate’s vulnerability about her cancer remission struck such a deep chord—especially sinc…
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Woodstock ’99 Except Inside ft. Neil Gaiman
1:02:13
1:02:13
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1:02:13This week's bad boys include Julia and Zoë's fire updates and Mr. Sandman your Gal, Neil Gaiman. CW: Sexual assault Resources for survivors and victims of sexual assault can be found at rainn.orgBy Julia Davidovich & Zoë Klar
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Without Rewards There is No Room for Change
19:23
19:23
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19:23In this NEW episode, Wendi talks about the physiology and psychology of rewards and why it is so important to have a reward system to rely upon. Food or other addictions are easy ways our brains ignite the reward center. Isn’t it time you find how you used to feel good without food and become what you were meant to become?…
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